PARSED CONTENT

The web page has the following on the web page, "3 Square Meals How Often Should You Eat? April 11, 2016." I viewed that the web page also said " When it comes to how often you are eating, it is a widely held belief that 6 small meals a day is the best way to keep your energy high, keep your metabolism revved up and burn excess body fat." They also said " However, if we look to past generations and other cultures who have a much lower obesity rate they seem to flourish on 3 square meals a day. So how often is best? The short answer is it depends. 6 Small Meals Per Day." The meta header had Cozy orange as the first search term. This keyword is followed by Yogi Talk, yoga blog, and cozyogi which isn't as important as Cozy orange. The other words they uses is Cozy Luminay. yoga clothingz is included and might not be viewed by search engines.